Speedy Barbeque Sauce Recipe


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Speedy Barbeque Sauce Recipe from the Recipes 4U Cookbook

 

Speedy Barbeque Sauce Recipe

Recipe Ingredients

1/2 cup undiluted tomato soup
3 tbsp red wine or cider vinegar
1 tbsp molasses
1 tsp celery seed
1/2 tsp chili powder

Recipe Preparation

Combine tomato soup, vinegar, molasses, celery seed and chili powder
in a jar, seal, shake until well mixed. Store, tightly covered, in the
refrigerator, up to 1 month.

*DIABETICS: USE SPARINGLY, AS MOLASSES IS A FORM OF SUGAR.

Makes 2/3 cup 1 serving = 1 Tablespoon
: 1 Extra choice
: 3 g carbohydrate
: 50 kilojoule
: 12 calories

 

 

Servings: 1

 

 

 

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Food Tips of the Week

Losing weight

In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe for you?
Reducing carbohydrates might mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and grains.
Increased consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of coronary problems.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)

The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is too little scientific proof available, allyl sulphides are also thought by nutritionalists to reduce problems with blood circulation, arteriosclerosis and insomnia.

Foods containing allyl sulfides also help you lose weight, so make sure you add them to your diet system.






Speedy Barbeque Sauce Recipe Collection

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This Speedy Barbeque Sauce Recipe is one of our Low Carb Recipes, which have been collected from visitor submissions and `free to use` sources. Obviously, with in excess of 50,000 recipes in the cookbook it is not practical to prepare every single recipe on our web site, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, please let us know.


 

Speedy Barbeque Sauce Recipe

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