Sour Cream Spice Cake Recipe
Recipe Ingredients
1/3 cup margerine
3 tbsp granulated brown sugar
1 replacement
2 eggs
2 tsp cinamon
1 tsp ground cloves
1 tsp nutmeg
2 cup flour (sifted)
1 tsp baking powder
1 1/4 tsp baking soda
1/2 tsp salt
1/2 cup water
1 cup sour cream
1/2 cup raisins
1/4 cup walnuts chopped
Recipe Preparation
Preheat oven to 350. Greas and flour a 13X9 baking pan. Crean
together the margerine and sugar replacement. Add eggs and beat well.
Beat in the cinnamon,cloves and nutmeg. Sift together the
flour,baking soda,powder and salt. Sift into the creamed mixture
alternately with the water. Stir in the sour cream,raisins and nuts.
Pour into prepared pan and bake for 30-35 minutes. Let cool.
Recipe yields 18 servings @ 124 per serving Exchanges: 1 1/2 bread 1
fat
From: Diabetic Dessert Cookbook
Reposted 4 you and your via Nancy O'brion and her Meal-Master
Servings: 18
Back to Low Carb Recipes
Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some reduced carbohydrate diet tips:
* Fiber is essential Cutting the carbs in your meals often leads to reduction in fiber also. Look at reduced carb recipes that are fiber-rich to redress this.
* Use low carb chocolate bars for chocolate muffins. If you have taken the time to convert your best loved chocolate cookie or chocolate muffins recipe using soy flour, you dont want to put in those high carbohydrate sugar-rich chocolate. Break up a reduced carbohydrate choccie bar into tiny pieces and use that as an alternative.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.
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