Popcorn Recipe


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Popcorn Recipe : Recipes 4U

 

Popcorn Recipe

Recipe Ingredients

1 no ingredients

Recipe Preparation

The Diabetic High Fiber Cookbook by Mary Jane Finsand
1985 has these suggestions:

Pillsbury microwave frozen popcorn (makes 8 cups) Any of the following
seasonings: taco seasoning mix creamy Italian salad dressing mix
sweet-and-sour oriental seasoning mix nacho cheese sauce mix sloppy
hot dog or hamburger seasoning mix

Pop corn as directed on the package. Divide in half and reserve the
remaining popped corn for future use. Sprinkle 1 tbsp. of your chosen
seasoning mix over the popped corn you plan to serve. Shake or toss
with a fork to completely coat. Yield 4 cups

1 cup serving, 1 bread exchange, 65 calories.

Choice Cooking, Canadian Diabetes Assoc. 1986 3 cups dry popcorn, 1
bread choice or exchange 1 tsp margarine or butter, 1 fat
choice/exchange Your own herb mixture, no added calories

Shared by Elizabeth Rodier

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Weight loss hints and tips

In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some reduced carb diet tips:


* Dietary fiber is essential Reducing the carbohydrates in your meals often results in fiber reduction also. Look at low carb recipes that are high in fiber to restore the balance.

Lycopene foods
(includes melon, red peppers and tomato puree)

The chemical lypcopene is a natural coloring compound and one of the phytochemical group known as 'carotenids'. It is the agent responsible for the vivid red hue of a good number of fruits and vegetables.

Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.

. Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.

This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.






Popcorn Recipe Collection from Recipes 4U

You can now save money on dear recipe publications or costly nights out in swanky dining establishments, just find and print out the recipe that meets your requirements and commence cooking a good meal to delight your family in the comfort of your own home


This Popcorn Recipe is one of our Low Carb Recipes, which are collected from visitor submissions and open source collections. Obviously, with over 50,000 recipes in the cookbook it would be a massive culinary exercise to cook every recipe in the collection, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any mistakes, let us know.


 

Popcorn Recipe

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