Peachy-Strawberry Toast Topper Recipe
Recipe Ingredients
1 1/2 cup fresh peaches, prepared
1/2 cup fresh strawberries, prepared
1/2 cup cold water
1 tbsp lemon juice
1/4 cup cold water
2 tsp liquid artificial sweetener*
2 tsp unflavoured gelatine
Recipe Preparation
* Brand of liquid sweetener is not specified. Most common one in
Canada (SugarTwin) uses 1/4 ts = 1 ts sugar.
Prepare peaches: Blanch by plunging into boiling water for up to 1
minute, then into cold water. Remove skin. Cut into small pieces.
Prepare strawberries: Wash, remove hulls, cut into small pieces.
Place fruits in heavy saucepan with 1/2 cup water and lemon juice.
Bring to a boil, simmer gently for about 8 min, stirring often.
Meanwhile soften gelatin in 1/4 cup cold water. Remove fruit mixture
from heat. Stir in gelatine and artificial sweetener. Pour into jam
jars. Refrigerate.
Yield 2 1/2 cups 1 tbsp = 1 Extra Source: Enjoy BC Fruit the Diabetic
Way by Elaine Johnston c. 1982 BC Tree Fruits Ltd. Shared but not
tested, Elizabeth Rodier Aug 93
Servings: 40
Back to Low Carb Recipes
Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet pointers:
* Make reduced carbohydrate bread crumbs for deep fried foods. Whilst you can buy low carb bread crumbs, you may make them yourself by simply using low carb bread. Simply toast the low carb bread in a preheated oven on a cookie sheet. Once it is well toasted, process it in the food processor or blender. To store, keep in a tupperware container.
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.
Peachy-Strawberry Toast Topper Recipe Category
You can now stop spending your hard earned cash on premium price recipe books or overpriced dining in over-priced eating establishments, just find & print out the recipe that you have chosen and start preparing good food to amaze your family in the comfort of your own home
|
