Oat Bran Muffins Recipe


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Oat Bran Muffins Recipe from the Recipes 4U Collection

 

Oat Bran Muffins Recipe

Recipe Ingredients

2 1/4 cup oat bran cereal, uncooked
1/4 cup nuts, chopped
1/4 cup raisins
2 tsp baking powder
1/2 tsp salt
3/4 cup skim milk
1/4 cup honey
2 eggs, beaten
2 tbsp vegetable oil

Recipe Preparation

Pre heat oven 425. Coat 12 medium-size muffin cups with vegetable
oil or line with paper baking cups. In large bowl combine Oat Bran
cereal, nuts, raisins, baking powder, and salt. Add remaining
ingredients; mix just until dry ingredients are moistened. Fill
prepared muffin cups almost full. Bake 15-17 minutes or until golden
brown. Serve warm.

Food Exchanges per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE

CHO: 14; PRO: 3g; FAT: 5g; CAL: 114; Low-sodium diets: Omit salt.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton

Brought to you and yours via Nancy O'Brion and her Meal Master

 

 

Servings: 12

 

 

 

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Its extremely popular, but it is truly safe and healthy for you?
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Lycopene superfoods
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The chemical lypcopene is a non-synthetic coloring agent and part of the same family of phytochemicals as carotene. This chemical is the reason for the deep red color of many fruit, vegetables and pulses.

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. Lycoprene's key value is that it is an antioxidant and is believed to help to lower the probabilty of cancer.

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Oat Bran Muffins Recipe - more fine recipes from Recipes 4U

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This Oat Bran Muffins Recipe is one of our Low Carb Recipes, which came to us from submissions from site visitors and `free to use` sources. Of course, as we have more than 50,000 recipes in our cookbook it is not possible to cook and test every recipe in the collection, so please take care, and double check everything and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Oat Bran Muffins Recipe

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