Low-Cal Chocolate Cake Recipe
Recipe Ingredients
1 1/2 cup flour
1/4 cup granulated fructose**
1/2 cup unsweetened cocoa
1 1/2 tsp baking soda
1 tsp salt
1 cup low fat milk (2%)
2/3 cup liquid shortening
2 eggs
1 **or other sugar replacement
Recipe Preparation
Preheat oven to 350^. Grease anf flour a 13 X 9" cake pan. Combine all
ingredients in a mixing bowl and beat just until blended. Pour into
prepared pan and bake for 40-45 miutes. Let cool.
Recipe yields 24 servings @ 86 calories per serving Exchanges: 1/2
bread 1 fat
From Diabetic Dessert Cookbook
Reposted 4 you and yours via Nancy O'brion and her Meal-Master
Servings: 24
Back to Low Carb Recipes
Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The argument against low carbohydrate diets
Its extremely popular, but it is really safe for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the consequential change in acid levels in the blood causes bone damage, but some of the medical studies testing the theory have found no evidence of deterioration of the kidneys or loss of bone.
Whilst there is anecdotal evidence that suggests that reduced carb diets can help eliminate fat, some of this anecdotal evidence has caused controversy between nutrition gurus, and their relative safety has been the cause of great debate
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
Low-Cal Chocolate Cake Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on over-priced recipe books or overpriced dining in posh restaurants, just find and print the recipe that fits your mood and you will soon be preparing a good meal to delight your family in the comfort of your own kitchen
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