Lemony Chicken Salad Recipe


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Lemony Chicken Salad Recipe another great recipe from Recipes 4U

 

Lemony Chicken Salad Recipe

Recipe Ingredients

1 can low-sodium chicken broth
1 (13 3/4 oz)
2 each pkg of jell-o lemon gelatin
1 (sugar free, 4 serving size)
1 cup cold water
1 can crushed pineapple ,undrained
1 (in unsweetened juice)
2 tbsp lemon juice
1/2 tsp dried tarragon leaves
1 (crushed)
1 dash of white pepper
1 1/2 cup cubed cooked chicken breast
1/2 cup chopped parsley
1/4 cup chopped red pepper

Recipe Preparation

Bring chicken broth to a boil in small saucepan. Completely dissolve
gelatin in boiling broth. Add water, pineapple, lemon juice, tarragon
and white pepper. Refrigerate until slightly thickened.

Stir in chicken, celery and red pepper. Spoon into 4 individual
plastic containers or serving dishes. Refrigerate until firm, about 2
hours.

DIABETIC EXCHANGE(per serving): 2 lean meat, 1 vegetable; also 160
calories, 45mg cholesterol, 450mg sodium, 3gm fat, 11g carbohydrate,
22g protein.

Lifted from the JELL-O Sugar free cookbook

 

 

Servings: 4

 

 

 

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Lemony Chicken Salad Recipe from Recipes 4U

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This Lemony Chicken Salad Recipe is one of our Low Carb Recipes, which came to us from submissions from our readers and open source collections. It goes without saying that, with in excess of 50,000 recipes in the cookbook it would be a massive culinary exercise to test every recipe on our website, so please exercise caution and plan carefully. If you spot any thing that looks wrong, please let us know.


 

Lemony Chicken Salad Recipe

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