Holiday Cranberry Rolls Ada Fhmn87a* Recipe*

Recipe Ingredients

1 each package 1 t dry yeast
1/4 cup warm water
1 cup whole wheat flour
1 1/2 cup unbleached flour
1 tbsp sugar
1/4 tsp salt
1/2 cup lowfat milk
2 each eggs

CRANBERRYORANGE FILLING

1 1/2 cup fresh or frozen cranberries
1 each orange, peeled
2 tbsp brown sugar or fructose
1/4 cup unsweetened applesauce
1 frozen orange juice concentr

Recipe Preparation

Soften the yeast in the warm water. Combine the flours, sugar, and
salt in a mixing bowl. Cut in the margarine until the mixture
resembles crumbs. Add the milk, eggs, and softened yeast. Mix well.
Cover and refrigerate for 2 hours or overnight.
Meanwhile, make the cranberry-orange filling by combining the
cranberries, orange, brown sugar, and applesauce in a food processor.
Grind until coarse.
Transfer to a saucepan and cook over medium heat for 10 minutes.
Cool. After chilling, roll the dough into an 18-by 12-inch rectangle
on a floured surface. Spread with the filling. Roll up jelly roll
fashion. Cut into 18 rolls with a sharp knife. Place in an oiled 13-
by 9-inch baking pan. Let rise in a warm place for about 30 minutes,
or until doubled in bulk.
Bake in a 350F oven for 25 to 30 minutes, or until golden brown.
Glaze with orange juice concentrate
: 07/24/92 0:24 AM while still warm.
From ADA Holiday Cookbook by Dr. Betty Wedman. 1 serving = 1 bread
exchange + 1 fat exchange
: = 140 cal, 19 CHO, 3 PRO, 6 FAT, 99 Na, 92 K, 31 Cholest

Servings: 18

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Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.

Some lower carbohydrate diet pointers:
* Replace sugar with splenda. Most recipes that require sugar can be changed to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it might not work in every case, but it does a decent job once you have it cracked.

Foods high in flavonoids
(inlcudes lettuce, kale, kidney bean and chamomile)

The compounds known as flavonoids which exist in these fruits and vegetables are believed to be good in helping to prevent cancer.
Nutritionalists researching the medical effects of flavonoids believe that they may well also have numerous other health benefits, including, but not limited to, anti-asthma and antiplatelet activities..
A good number are also good for weight loss, so should be included in every weight loss program.

Holiday Cranberry Rolls Ada *Fhmn87a* Recipe from the Recipes-4U Collection

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This Holiday Cranberry Rolls Ada *Fhmn87a* Recipe is one of our Low Carb Recipes, which are collected from submissions from site visitors and open source collections. It goes without saying that, with over 50,000 recipes in the collection it would be a seriously difficult task to try out every recipe in the collection, so please exercise caution and plan carefully. If you spot any mistakes, let us know.