Herbal Ice Tea Recipe
Recipe Ingredients
1 gal filtered water
3 flavored herbal tea bags, peprermint, strawberry, l
1 sugar to taste
Recipe Preparation
Place tea bags in water. Let steep overnight. Add ice. Sweeten to
taste.
Source: The San Diego Union Food Section, May 26, 1994 Brought to you
and yours via Nancy O'Brion and her Meal-Master
Servings: 4
Back to Low Carb Recipes
Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some low carbohydrate diet guidlines:
* Food labels can be misleading Don't believe sales blurb that claims to be 'low carb' - check the nutritional information figures on the rear of the can or packet. Some are only a little lowered and in some cases still more than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.
Foods containing allyl sulfides
( includes pickled shallots, onions and welsh onion)
The onion family is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence obtainable, allyl sulphides are also thought to help with antiinflammatory effect, high blood pressure and diabetes.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Herbal Ice Tea Recipe - more fine recipes from Recipes 4U
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