Diabetic Apple Crisp Recipe
Recipe Ingredients
1 cooking apple(peel & slice)
1 tsp orange juice
2 tsp granulated sugar replacement
2 tbsp cornflakes (crushed)
1 tsp margarine
Recipe Preparation
Place apple slices in small baking dish. Sprinkle with orange juice,
sugar replacement and crushed cornflakes; top with margarine. Bake at
350F for 20-25 minutes. MICROWAVE: Cook on high for 3-4 minutes. Hold
2 minutes. 1 serving = 1 fruit, 1 fat, 1/3 bread, calories = 109 Pat
Empson 05/21 07:12 am 11:08 AM
Servings: 1
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carbohydrate diet tips:
* Don't skip meals Most low carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a fast acting energy source. A reduced carb diet needs great care in managing your energy intake, as any energy contributed by protein and fat is much slower acting.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Diabetic Apple Crisp Recipe Index
You can now stop spending your hard earned cash on premium price recipe cookery books or pricey dining in over-priced eating establishments, all you have to do is discover & print out the recipe of your choice and before you know it, you will be preparing great food to amaze your friends in the convenience of your own home
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