Chinese Salad Recipe


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Chinese Salad Recipe another great recipe from Recipes 4U

 

Chinese Salad Recipe

Recipe Ingredients

1 large head of bibb lettuce
1 large head of boston lettuce
2 stalks chinse cabbage
8 oz can bamboo shoots
1 cup bean spouts
1/2 cup soy french dressing

Recipe Preparation

Rinse lettuce and cabbage leaves. Break into bite-size pieces. Place
in plactic bag or tightly covered container. Store in refrigerator 4
to 6 hours or overnight to crisp. Drain water chestnuts, bamboo
shoots, and bean sprouts. Rinse with cold water. Drain thoroughly.
Thinly slice the water chestnuts. Carefully pat greens dry with
towel. Place in wooden bowl. Cover with Soy French Dressing. Toss
lightly until all ingredients are coated. Food Exchange per serving:
1/2 VEGETABLE EXCHANGE; CAL: 40

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy O'Brion and her Meal-Master.

 

 

Servings: 12

 

 

 

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Chinese Salad Recipe from the Recipes-4U Collection

You no longer need waste money on overpriced recipe cook books or overpriced meals out in poncy dining establishments, all you have to do is find & print the recipe that take your fancy and start preparing good food to delight your friends in the comfort of your own home


This Chinese Salad Recipe is one of our Low Carb Recipes, which have been assembled from our own collection and public domain sources. Of course, with over 50,000 recipes it would be a massive culinary exercise to prepare and test every recipe, so please take care, and double check everything and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Chinese Salad Recipe

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