Chicken Barley Soup Recipe


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Chicken Barley Soup Recipe from the Recipes 4U Cookbook

 

Chicken Barley Soup Recipe

Recipe Ingredients

1 broiler-fryer chicken (2-3 lbs.), c, ut up
2 qt water
1 1/2 cup diced carrots
1 cup diced celery
1/2 cup barley
1/2 cup chopped onion
1 chicken bouilion cube (optional)
1 tsp salt (optional)
1 bay leaf
1/2 tsp poultry seasoning
1/2 tsp pepper
1/2 tsp dried sage

Recipe Preparation

In a large kettle, cook chicken in water until tender. Cool broth and
skim off fat. Bone the chicken and cut into bite-size pieces; return
to kettle along with remaining ingredients. Simmer, uncovered, for at
least one hour or until vegetables and barley are tender. Remove bay
leaf. Yield: 5 servings. (about 1 1/2 qts.)

Diabetic Exchanges: One serving (prepared without bouilion and salt)
equals 2 1/2 lean meat, 1 starch, 1 vegetable; also, 259 calories,
127 mg sodium, 89 mg cholesterol, 22 gm carbohydrate, 31 gm protein,
5 gm fat.

SOURCE: *Diana Costello, Marion, KS, Country Woman Jan/Feb93 POSTED
BY: Jim Bodle 7/93

 

 

Servings: 5

 

 

 

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Chicken Barley Soup Recipe collected for you by Recipes 4U

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This Chicken Barley Soup Recipe is one of our Low Carb Recipes, which are collected from submissions from site visitors and public domain sources. Of course, with over 50,000 recipes in the cookbook it would be a massive culinary exercise to cook every single recipe on our web site, so please exercise caution and use common sense. If you spot any mistakes, let us know.


 

Chicken Barley Soup Recipe

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