Cabbage-Pineapple Salad Recipe


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Cabbage-Pineapple Salad Recipe : Recipes 4U

 

Cabbage-Pineapple Salad Recipe

Recipe Ingredients

3 cup cabbage (shredded)
1 lb can unsweetened pineapple
2 tbsp sugar replacement
1 dash salt
1/2 cup lo-cal whipped topping
1 (prepared)

Recipe Preparation

Combine cabbage and pineapple with juice, sugar replacement and salt.
Stir to dissvole sugar replacement. Allow to rest at room
temperaturem for 1 1/2 to 2 hours. Drain thoroughly. Fold topping
into cabbage mixture. Food Exchange per serving: 1/2 FRUIT EXCHANGE
CAL: 28

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy O'Brion and her Meal-Master

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some low carbohydrate diet guidlines:


* Replace sugar with splenda. Many recipes that require sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice once you get the measurements right.

Foods containing carotenes
(includes cilantro, kale and tomato puree)
These amazing healthy superfoods are rich in the carotenoids believed by nutritionalists play a key part in minimising the risk of cancer, specifically those cancers involving the lungs. Many also help you lose weight, so should be a part of every diet system.






Cabbage-Pineapple Salad Recipe - more haute cuisine from Recipes 4u

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This Cabbage-Pineapple Salad Recipe is one of our Low Carb Recipes, which came to us from submissions from our readers and open source collections. Clearly, as there are more than 50,000 recipes in our cookbook it is impossible to prepare and test every recipe on our web site, so please take care, and double check everything and use common sense. If you spot any thing that looks wrong, let us know.


 

Cabbage-Pineapple Salad Recipe

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