Baking Powder Biscuits (Diabetic) Recipe


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Baking Powder Biscuits (Diabetic) Recipe : Recipes 4U

 

Baking Powder Biscuits (Diabetic) Recipe

Recipe Ingredients

2 cup flour
3 tbsp baking powder
1 tsp salt
4 tbsp shortening
3/4 cup milk, skim

Recipe Preparation

Mix flour, baking powder, and salt together. Cut in the shortening
until it is evenly mixed with the dry ingredients. Then ADD, Milk,
mixing well.

Then Knead for a a 1/2 minute and roll out to about 1-1/2 inch in
thickness. Cut with a Biscuit cutter. Place the biscuits 1-1/2 inches
apart on a greased baking sheet. The BRUSH with the Milk and BAKE at
450F oven degrees 10-12 minutes

One biscuit may be Exchanged for: 1 bread exchange or
1 fat exchange.

 

 

Servings: 12

 

 

 

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Food Tips of the Week

A few tips on healthy eating

If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods. Although you can buy reduced carb breadcrumbs, you can make them yourself by simply using reduced carb bread. All you have to do is simply toast the low carb bread in a gas or electric oven on a cookie sheet. Once it is hard, whizz it in your food mill. To store, keep in a tupperware jar or container.

* Know what is in your food Don't trust food packaging that boasts to be 'low carb' - check the real nutritional information on the back of the package. A good number of are only slightly less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are identical.

Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)

The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.






Baking Powder Biscuits (Diabetic) Recipe from the Recipes 4U Cookbook

You can now save money on over-priced recipe publications or high nights out in poncy eating establishments, just search out & print out the recipe that meets your requirements and start cooking good food to delight your friends in the convenience of your own home


This Baking Powder Biscuits (Diabetic) Recipe is one of our Low Carb Recipes, which have been collected from our own collection and open source collections. Obviously, as we have over 50,000 recipes it would be a seriously difficult task to test every recipe in the collection, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please tell us.


 

Baking Powder Biscuits (Diabetic) Recipe

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