Apple Puff Pancake Recipe
Recipe Ingredients
4 tbsp butter
2 large apples, peeled, cored, sliced thin
3 tbsp brown sugar
1 tsp cinnamon
6 eggs
1 1/2 cup milk
1 cup flour
3 tbsp sugar
1 tsp extract, vanilla
1/2 tsp salt
1/2 tsp cinnamon
Recipe Preparation
Melt butter in 9x13" baking pan in 375 degree oven. Arrange apples
over butter; return to oven until apples are soft (about 10 minutes).
Sprinkle apples with brown sugar, cinnamon. Combine remaining
ingredients in blender; pour over apples. Bake for 30-40 minutes.
Sprinkle with powered sugar.
Yield: 8 servings.
Per serving: 274 mg sodium, 213 mg cholesterol, 248 calories, 27 gm
carbohydrate. Diabetic exchanges: 1 protein, 1 1/2 breads, 1/2
fruit, 1 fat;
Bar-Bee-Q's comments: It's more of a "custard" than pancake, but it is
good.
Source: "A Taste of the Country"
Food & Wine RT [*] Category 2, Topic 27 Message 75 Sat Apr 17, 1993
A.BAILEY1 [Bar-Bee-Q] at 10:29 EDT
MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
GT Cookbook echo moderator at net/node 004/005
Servings: 8
Back to Low Carb Recipes
Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe for you?
Higher consumption of animal-based products may lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart problems.
Moreover, it has been hypothesised that the kidneys may become stressed and that the resulting change in acid levels in the blood can cause bone loss, but some of the scientifc research testing the theory have failed to find significant evidence of damage to the kidneys or bone damage.
The brassicas, Healthy superfoods that aid Weight loss
(includes Kale, Lettuce, Mustard greens and Rutabaga)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (including vitamin c and folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Over and above their numerous other beneficial effects, the isothiocyanates in these are thought by experts to significantly lower the risk of getting cancer.
Apple Puff Pancake Recipe collected for you by Recipes 4U
You can now stop spending your hard earned cash on dear recipe cooking books or costly meals in swanky dining establishments, all you have to do is locate and print the recipe that you have chosen and start cooking good food to delight your friends in the comfort of your own home
|