Kale With Cream Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Kale With Cream Recipe from the Recipes 4U Collection

 

Kale With Cream Recipe

Recipe Ingredients

1 3/4 lb kale
2 tbsp butter
2 tbsp double cream
1 pn nutmeg, salt, pepper
2 tbsp stock

Recipe Preparation

Wash the kale and strip the leaves from the stalks,
then plunge into briskly boiling salted water and cook
until tender, 20-30 minutes. Drain well and chop
finely. In a saucepan combine the butter, cream and
pinches of nutmeg, salt and pepper; then add the kale
and the stock. Mix well and cook until well heated
and the sauce is slightly reduced.

 

 

Servings: 4

 

 

 

Back to Kale Recipes



Food Tips of the Week

Dieting made easy

When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Scientific studies over recent years have shown that high consumption of animal fat can result in higher probability of cancer, heart disease and other major health problems.
Most of the bad side-effects reported, such as feeling tired, diarrhea, constipation, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without serious long term side effects.
Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.






Kale With Cream Recipe Collection from Recipes 4U

You can now stop spending your hard earned cash on expensive recipe cooking books or pricey meals in posh dining establishments, all you have to do is locate and print out the recipe that meets your requirements and start cooking a good meal to amaze your friends in the comfort of your own kitchen


This Kale With Cream Recipe is one of our Kale Recipes, which come from our own collection and public domain sources. It goes without saying that, with in excess of 50,000 recipes in the cookbook it is not possible to test every single recipe on our web site, so please exercise caution and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Kale With Cream Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.