Kale & Sausage (Stamppot Van Boerenkool Met Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Kale & Sausage (Stamppot Van Boerenkool Met Recipe : Recipes 4U

 

Kale & Sausage (Stamppot Van Boerenkool Met Recipe

Recipe Ingredients

2 lb or 3, curly kale
3 lb potatoes
1 milk
1 salt
1 lb smoked sausage or frankfurters
4 tbsp fat, butter, or margarine
1 pepper

Recipe Preparation

Strip, wash and cut up the kale very finely. Boil
kale in little boiling water with salt, about 40
minutes. Add peeled and cut potatoes and sausage and
enough water to prevent burning (cooking time 30
minutes). Remove sausage from pan, mash remainder and
stir in boiled milk until smooth. Taste, add some
pepper if desired.

"Stamppot" means that the vegetables and potatoes are
mixed to a smooth consistency. It is a typical
winterdish at home and the Dutch have a saying: never
eat curly kale before the frost has got at it.

n.d. HALVERHOUT,
Heleen A.M.
The
Netherlands Cookbook
De Dreihoek
Amsterdam

MM Format by John Hartman Indianapolis, IN
19 maart 1997

 

 

Servings: 1

 

 

 

Back to Kale Recipes



Food Tips of the Week

Dieting tips

In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carbohydrate diet guidlines:
* Eat regular meals Most low carbohydrate recipes are, rather obviously, low in carbs. Your body requires energy, and carbs are a rapid acting source of energy. A low carb diet needs more care in monitoring you energy intake, as the energy provided by non-carbohydrate sources is far slower to act.



Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)

The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.






Kale & Sausage (Stamppot Van Boerenkool Met Recipe - more haute cuisine from Recipes 4u

You can now save money on dear recipe cooking books or expensive dining in swanky dining establishments, just search out and print out the recipe that you have chosen and commence preparing a good meal to delight your family in the comfort of your own kitchen


This Kale & Sausage (Stamppot Van Boerenkool Met Recipe is one of our Kale Recipes, which have been collected from submissions from site visitors and open source collections. Clearly, as we have over 50,000 recipes in the cookbook it would be a seriously difficult task to prepare every single recipe on our web site, so take care and use common sense. If you spot any thing that looks wrong, let us know.


 

Kale & Sausage (Stamppot Van Boerenkool Met Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.