Confetti Macaroni Casserole Recipe


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Confetti Macaroni Casserole Recipe from the Recipes 4U Cookbook

 

Confetti Macaroni Casserole Recipe

Recipe Ingredients

1 lb macaroni, elbow, whole wheat
8 oz tofu, firm, cubed
1 cup tofunnaise or other eggless mayo
1/3 cup daikon, diced
1/3 cup celery, chopped
1/3 cup carrot, grated
1/3 cup bell pepper, diced
1/3 cup scallions, minced
1 large kale leaves for garnish
1/2 cup sunflower seeds, raw, unsalted, hulled

Recipe Preparation

Cook noodles according topackage directions. Drain, rinse and chill.
Place tofu in a bowl with noodles and mayonnaise.

Gently fold in daikon, celery, carrot, pepper and scallions.

Line a bowl with kale and spoon in noodle mixture.

Sprinkle with seeds and serve.

Per serving: 581 cal; 22 g prot; 441 mg sod; 57 g carb; 35 g fat; 0
mg chol; 110 mg calcium

From the files of DEEANNE

 

 

Servings: 8

 

 

 

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Losing weight

Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
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Its extremely popular, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on necessary nutrients from healthy foods which must be part of any well adjusted diet, particularly those obtained from fruits, vegetables and whole grains.
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The brassica family, Wonder foods that help with Your diet
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Members of the brassica family are packed with vitamins (eg.folate and vit c), minerals (selenium and potassium, for example), isothiocyanates, antioxidents and indole-3-carbinol.

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Confetti Macaroni Casserole Recipe from the Recipes-4U Collection

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This Confetti Macaroni Casserole Recipe is one of our Kale Recipes, which came to us from our own collection and public domain sources. Of course, as we have more than 50,000 recipes in our cookbook it is not possible to cook every recipe on our web site, so please take care, and double check everything and plan carefully. If you spot any mistakes, let us know.


 

Confetti Macaroni Casserole Recipe

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