Black-Eyed Pea & Wilted Greens Salad Recipe
Recipe Ingredients
1 cup dry black-eyed peas
2 oz piece canadian bacon
2 tsp olive oil
1 cup finely chopped onion
6 cup chopped kale
1 medium red bell pepper, stemmed,
1 seeded and minced
1 dressing:
1 tsp grainy mustard
4 tbsp red wine vinegar
1/2 tsp paprika
1/4 tsp cayenne pepper
1 tsp dried oregano, crushed
1/2 tsp salt
2 tbsp olive oil
1 freshly ground black pepper
1 to taste
Recipe Preparation
1. Put the black-eyed peas in a large bowl and add water to cover by 3
inches. Soak overnight. 2. Drain the peas and put into a pot with the
piece of Canadian bacon. Cover with water and bring to a boil. Reduce
the heat and simmer 45 to 60 minutes, or until the peas are tender.
Drain. 3. Transfer the peas to a bowl. Remove the Canadian bacon and
dice finely; add to the peas. 4. In a large skillet, heat 2 teaspoons
olive oil over medium heat. Add the onion, cover and cook 5 minutes.
Uncover and cook 2 minutes. Add to the peas. Stir in the red bell
pepper. 5. To prepare the dressing: Put the mustard, vinegar,
paprika, cayenne, oregano, salt and olive oil in a jar. Shake until
emulsified. Add to the salad, gently mixing. Stir in freshly ground
pepper to taste. 6. The salad should be served at room temperature.
If making ahead, refrigerate and remove 1 hour before serving.
Servings: 6
Back to Kale Recipes
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Cruciferous vegetables, Super foods that also help your Dieting
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Black-Eyed Pea & Wilted Greens Salad Recipe from the Recipes 4U Cookbook
You no longer need waste money on over-priced recipe cookery books or high dining in over-priced eating establishments, just discover and print the recipe that fits your mood and commence preparing great meals to amaze your family in the convenience of your own home
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