Irish Soda Bread (Abm) Recipe
Recipe Ingredients
3 cup bread flour
2 2/3 tbsp sugar
1 1/3 tsp salt
1 1/3 tbsp butter (i use canola oil)
2/3 cup raisins (i add a few more)
2 2/3 tbsp caraway seeds
1 1/3 tsp baking soda
1 1/3 cup buttermilk
2 tsp dry yeast
Recipe Preparation
One thing I learned from reading the Electric Bread book is that you
can stop your machine after the first rise and start over again and
get a nicer loaf. (More rising time that way!) Here's the recipe for
Irish Soda Bread from my Panasonic Breadbakery Book: (It's our
favorite!!) Bettie, TX 02/17 11:36 pm CST
Servings: 16
Back to Irish Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some low carbohydrate diet pointers:
* Use soya flour or baking mix. When you require flour for baking, substitute it with soya flour or a soya baking mix such as Atkins baking mix. In most cases, you can change your favorite recipes that use standard wheat flour to use these low carb alternatives.
* Fiber is essential Cutting the carbohydrates in your meals usually leads to reduction in fiber as well. Look out for reduced carbohydrate recipes that are fiber-rich balance the equation.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
Irish Soda Bread (Abm) Recipe Category from Recipes 4U
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