Irish Oatmeal Recipe


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Irish Oatmeal Recipe from Recipes 4U

 

Irish Oatmeal Recipe

Recipe Ingredients

4 cup water
1 tsp salt
1 cup steel-cut oats (irish oats)
4 tsp brown sugar

Recipe Preparation

Prep time: 5 minutes Cook time: 30 minutes

In a medium suacepan over medium-high heat, combine the water and
salt. Bring to a boil. Gradually add the oats, stirring constantly.
Reduce the heat to low and simmer. Stir frequently til water is
absorbed and oats creamy, about 30 minutes. Divide cooked oats into 4
bowls. Sprinkle 1 teaspoon of brown sugar on each bowl of oats. Serve
immediately.

Nutritional Information: calories 181; total fat 3g (saturated fat
0g); protein 7g; cholesteral 0mg; carbohydrates 33g; sodium 554mg;
dietary fiber 4g; calories from fat 13%

Recipe Source from: Cooking for Healthy Living by Jane Fonda.

 

 

Servings: 4

 

 

 

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Irish Oatmeal Recipe from the Recipes-4U Cookbook

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This Irish Oatmeal Recipe is one of our Irish Recipes, which have been assembled from submissions from site visitors and open source collections. It goes without saying that, as we have more than 50,000 recipes in the collection it is impossible to prepare and test every recipe in the collection, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, let us know.


 

Irish Oatmeal Recipe

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