Irish Eggs Recipe
Recipe Ingredients
LOIS FLACK
CYBEREALM BBS (315)7861120
1 * * * * * *
1 can (20oz.) corned beef hash
1 tsp salt
1/2 cup ketchup
1 small diced onion
4 eggs
Recipe Preparation
Mix all ingredients except eggs. Cover and simmer 10 minutes in a
medium skillet. Make four hollows in the surface of the hash and
break eggs into each hollow. Cover and simmer until eggs are done.
Serves 2 to 3.
Source: "The Gookin' O'The Green" - February '94 edition - Family
magazine.
Typed for you by Lois Flack, CYBEREALM BBS, Watertown, NY.
Servings: 2
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Food Tips of the Week
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* Make reduced carbohydrate bread crumbs for deep fried or oven baked foods. While you can sometimes buy low carb bread crumbs, you can make them yourself by using reduced carb bread. All you have to do is simply toast the reduced carb bread in your oven on a sheet of cookie paper. When it is well toasted, whizz it in your food mill. To store, keep in an airtight jar.
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Flavonoid rich foods
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