Irish Coffee Pudding Recipe
Recipe Ingredients
6 eggs
8 oz sugar
1 cup very strong coffee
1 1/2 oz powdered gelatine
1/3 cup irish whiskey*
10 fl whipping cream
3 oz crushed walnuts
Recipe Preparation
*You can also use Irish Mist. -- Separate the yolks from the whites
of eggs. In a bowl, cream with yolks with the sugar. Heat the
coffee until hot but not boiling: add the gelatine and dissolve it
in the coffee. Add this mixture to the yolks and sugar. Beat well
and put the bowl over a pot of boiling water. Continue beating until
mixture begins to thicken. remove from heat, and when the bowl has
cooled a little, place it over cracked ice and continue stirring.
When the mixture is on the point of setting, whip the cream and fold
it in. Add the whiskey or Irish Mist. Lastly, fold in the well-beaten
egg whites. Pour into a souffle dish that has a double thickness of
parchment paper tied around it: the paper should come up 3 inches
above the top of the souffle dish. Oil a jam-jar or bottle and press
it down into the center of the pudding. Leave to set. Remove the
paper collar by easing around the circumference with a knife dipped
in hot water. Remove the jar or bottle, and fill the center with: 1
cup heavy cream, whipped, sweetened with 1 T granulated sugar. You
can also decorate the exposed sides of the pudding with crushed
walnuts, pressed on with the palm of your hand.
Servings: 4
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Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carbohydrate diet tips:
* Use splenda instead of sugar. Most recipes that require sugar can be changed to make use of a good substitute like splenda. It is not exactly the same so you will have to do a bit of trial and error and it might not work for everything, but it gives pretty good results most of the time.
* Eat regular meals Most reduced carbohydrate recipes are, not surprisingly, low in carbohydrates. Our bodies need energy, and carbs are a rapid acting energy source. A reduced carb diet needs extreme care in controlling your energy levels, as the energy provided by protein and fat is less efficient.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
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