Dublin Corned Beef & Cabbage Recipe
Recipe Ingredients
3 lb corned beef
3 each bay leaves
1 tsp cloves, ground
1 tbsp black pepper, fresh, ground
1 tbsp mustard, ground
1 each white cabbage, head
1 1 1/2 - 2 pounds
Recipe Preparation
Put the corned beef and all the seasonings in a large pot, and cover
with water. Bring slowly to a boil, cover and simmer very gently for
an hour. Meanwhile, cut away the fibrous part of the cabbage, discard
and cut cabbage into 8 sections. When the beef has been simmering for
an hour add the cabbage and simmer for another 1/2 hour or until the
cabbage is very tender. Allow the corned beef and cabbage to cool
down in the saucepan for about 1/2 an hour. Then, carve the beef and
serve it with the cabbage.
Source: Irish Country Cooking - Malachi McCormick (c)1988
Servings: 8
Back to Irish Recipes
Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carbohydrate diet guidlines:
* Dietary fiber is essential Lowering the carbohydrates in your diet often leads to reduction in fiber as well. Look for reduced carbohydrate recipes that are rich in fiber to redress this.
* Eat regular meals Most reduced carb recipes are, you won't be surpised to learn, low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs more care in managing your energy intake, as any energy contributed by fat or protein is much slower acting.
Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)
The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.
Dublin Corned Beef & Cabbage Recipe from the Recipes 4U Collection
You can now save money on high-priced recipe cookery books or high dining in swanky dining establishments, all you have to do is discover and print out the recipe that meets your requirements and before you know it, you will be preparing great food to delight your family in the convenience of your own home
|