Indian Lentil Sandwich Spread Mcdougall Recipe

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Indian Lentil Sandwich Spread Mcdougall Recipe

 

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Indian Lentil Sandwich Spread Mcdougall

 

Ingredients

1 cup cook lentils
4 cloves of garlic, pressed
2 tsp ground coriander
1 tsp ground cumin
1/2 tsp ground turmeric
1/2 tsp chili powder
1/2 tsp ground ginger



 

Preparation

Combine all ingrediants in a small saucepan. Cook gently over low
heat, stirring occasionally, fir 5 minutes to allow flavors to blend.
Chill for one hour.

Posted by Timo to the Fatfree Digest [Volume 14
Issue 27] Jan. 27, 1995.
:This is the recipe as it appears in the _New McDougall Cookbook_.:

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
[email protected] using MMCONV. Archived through kindness of Karen
Mintzias, [email protected].

1.80á

 

 

Servings: 1

 

 

 

 


 

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