Date Chutney Recipe

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Date Chutney Recipe

 

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Date Chutney

 

Ingredients

8 oz pitted medjool dates
1/4 tsp red chili powder
1/2 tsp salt
1/4 tsp cumin powder
3 cup water
1/2 tsp tamarind paste



 

Preparation

This recipe calls for tamarind paste, a sweet-and-sour flavoring made
from the beanlike tamarind fruit. If you can't find tamarind paste,
add 1/2 cup honey and 1/2 cup vinegar to dates during cooking.

Place dates in a medium saucepan and cover with water. Cook until
soft and tender, about 25 minutes. Or cook dates for 15 minutes in a
pressure cooker. Set cooked dates aside to cool.

Puree dates in small batches in a food processor or blender, adding a
little water as needed to make a smooth paste.

Melt tamarind and spices to pureed dates. Stir well. Add more water
as needed to make a thick sauce.

Calories per tablespoon: 13 Grams of fat: 0 % fat calories: 0
Cholesterol: 0 mg Grams of fiber: .2

Source: Jessica Shah in 'Delicious!', April 1994 Typed for you by
Karen Mintzias

 

 

Servings: 3

 

 

 

 


 

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