Crossroads Curry Powder Recipe
Recipe Ingredients
2 tsp tumeric, ground
2 tsp coriander seeds
1 tsp black peppercorns
12 cloves, whole
1 1/2 tsp cumin seeds
1 tsp cardamom seeds
1 tsp cinnamon, ground
1 tsp fennel seeds
1 1/2 tsp fenugreek
1/2 tsp ginger, ground
1/2 tsp cayenne pepper flakes
1 tsp chili powder, ground
Recipe Preparation
Grind to a coarse powder in a coffee mill or blender, or follow
ancient tradition by using mortar and pestle. From The Gazette,
91/04/10.
Servings: 6
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Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some lower carbohydrate diet pointers:
* Replace sugar with splenda. Most recipes that require sugar can be changed to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it might not work in every case, but it does a decent job once you have it cracked.
Lycopene super foods
(includes apricot, papaya & baby jackfruit)
The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.
Fortunately, unlike numerous nutrients, it does not become less effective if cooked but is genuinely improved by the cooking process.
. Its most valuable health contribution is that it works as an antioxidant and appears to help lower the risks of cancer.
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Crossroads Curry Powder Recipe Index from Recipes 4U
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