Chocolate Indians Recipe
Recipe Ingredients
1 cup sugar
1/2 cup butter
1/2 cup cocoa
2 each eggs
1/2 cup flour
1/2 cup peanuts, chopped
1 cinnamon
1 salt
1 vanilla
Recipe Preparation
Beat eggs with sugar. Add butter melted, cocoa sifted with flour, few
grains of salt, add cinnamon, chopped nuts. Bake 20 minutes in a
shallow pan in moderate oven. Cut in thin strips.
Note: Moderate oven is 350 - 400 F.
Source: Ava Graland, Clinton County, OH
Servings: 1
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with reduced carb diets
Its all the rage, but it is truly safe and healthy for you?
Eliminating carbs might mean missing out on necessary nutrients from 'good' carbohydrate foods which should be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Higher consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of coronary problems.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
Chocolate Indians Recipe Index from Recipes 4U
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