Chicken Dahlak-Style Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Chicken Dahlak-Style Recipe : Recipes 4U

 

Chicken Dahlak-Style Recipe

Recipe Ingredients

1 stephen ceideburg
2 1/2 lb chicken, cut up
1 tsp salt
1 lemon, diced
1 lb red shallots or onion, finely chopp, ed
1/4 cup clarified butter
4 tbsp berbere paste or powder *
3 large ripe tomatoes, peeled, seeded and f, inely chopped
4 garlic cloves, finely chopped or pr, essed
1/4 tsp ginger
1 salt to taste
1 dash black pepper
1 hard-cooked eggs

Recipe Preparation

* Recipe available from me on request. S.C.

Remove skin and fat from chicken. Wash chicken and soak in cold water
with 1 teaspoon salt and diced lemon while making the sauce.

Cook onions in clarified butter over medium heat until the onions are
soft and golden brown. Add 1/4 cup water to prevent burning. Add
berbere and cook for 7 to 10 minutes. Add the to- matoes and cook an
additional 10 minutes. Add 1 cup water, simmer for 1 minute.

Drain chicken, discard the lemon chunks. Put chicken into the sauce.
Add the garlic, ginger and salt. Cook 45 minutes, or until chicken is
done. Remove from heat; sprinkle with black pepper.

Before serving, peel the hard-cooked eggs and poke with a fork on 4
sides. Carefully place eggs into the sauce. Serve with rice injera
(crepelike bread).

PER SERVING: 455 calories, 36 g protein, 27 g carbohydrate, 26 g fat
(12 g saturated), 151 mg cholesterol, sodium content cannot be
determined due to lack of information on berbere paste, 2 g fiber.

Maaza Haile Michael, Dahlak Restaurant.

From an article by Heidi Haughy Cusik in the San Francisco Chronicle,
6/12/91.

Posted by Stephen Ceideburg

 

 

Servings: 4

 

 

 

Back to Indian Recipes



Food Tips of the Week

Losing weight

Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carb diet guidlines:
* Eat regular meals Most reduced carb recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbs are a quick acting energy source. A low carb diet requires great care in controlling your energy levels, as any energy contributed by non-carbohydrate sources is slower acting.

* Use reduced carb chocolate bars for cookies and muffins. Once you have converted your favorite chocolate cookie or chocolate muffins recipe using soy flour, you don’t want to mix in those high carbohydrate full-sugar chocolate. Cut up a reduced carb bar of chocolate into little pieces and use that in its place.

Flavonoid superfoods
(inlcudes lettuce, kohlrabi, kidney bean & coriander)

The nutrients called 'flavonoids' found in these foods are believed to be helpful in preventing cancer.
Nutritionalists studying the medical effects of flavonoids believe they could have numerous other health giving properties, including anti-allergic and antiplatelet capabilities.
The majority of these also have a low calorie count, so you should add them to your weight loss regime.






Chicken Dahlak-Style Recipe collected for you by Recipes 4U

You can now save money on top price recipe cooking books or pricey nights out in over-priced eating establishments, all you have to do is find and print out the recipe of your choice and start cooking good food to amaze your friends in the comfort of your own home


This Chicken Dahlak-Style Recipe is one of our Indian Recipes, which have been collected from submissions from our readers and `free to use` sources. Of course, with over 50,000 recipes in the collection it is not possible to prepare and test every recipe, so please take care, and double check everything and use common sense. If you spot any thing that looks wrong, please tell us.


 

Chicken Dahlak-Style Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.