Carrot Cake With An Indian Flavor Recipe
Recipe Ingredients
1 1/2 tsp vegetable oil
1 cup unbleached white flour - plus extra, for dusting
1 tsp baking soda
1/4 tsp salt
2 large eggs
1/4 tsp ground cardamom seeds
1 cup granulated sugar
1/4 cup softened clarified butter - (ghee)
1 1/2 cup grated carrots - firmly packed
2 tbsp chopped pistachios
2 tbsp chopped blanched almonds
2 tbsp raisins
1 edible silver foil (opt.)
Recipe Preparation
"A characteristic sweet of southern India is carrot halvah, a rich,
sweet reduction of carrots and spices that is almost fudgelike in
consistency. This cake falls somewhere between this traditional treat
and the popular American carrot cake. It has a dense texture and the
unexpected flavor of cardamom, yet doesn't require the tedious
cooking and stirring of a halvah.
"Special Indian dishes are often decorated with silver foil -- a
microscopic thin sheet of edible, flavorless real silver, available in
Indian groceries. We have cut edible foil into decorative shapes -- a
tedious business that must be done in a completely draftless room --
but more manageable solid toppings are customary.
"Serve this nontraditional ending to your Indian meal with coffee
that has been brewed with a few cardamom seeds."
Rub a round cake pan that is 9 inches in diameter and 1-1/2 inches in
height with the vegetable oil and then dust it very lightly with
flour. Preheat the oven to
350 F.
Sift 1 cup flour with the baking soda and salt.
Beat the eggs well in a large bowl. Add the cardamom, sugar, and
clarified butter. Keep beating until all the ingredients are
thoroughly mixed.
Add the sifted flour mixture to the ingredients in the large bowl and
fold it in gently with a spatula. Add the carrots, pistachios,
almonds, and raisins. Fold them in gently as well.
Turn the cake batter into the oiled and floured cake pan and bake for
35 to 45 minutes, or until a toothpick inserted in the center comes
out clean and the top is golden red. Decorate top with edible silver
foil.
* Source: World-of-the-East Vegetarian Cooking - by Madhur Jaffrey *
Published in: The Herb Companion - February/March 1993 * Typed for
you by Karen Mintzias
Servings: 6
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Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carb diet pointers:
* Don't miss meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body needs energy, and carbs are a rapid acting energy source. A low carb diet requires extreme care in managing your intake of energy, as the energy provided by protein and fat is less efficient.
Foods containing carotenes
(includes paprika, mangos and winter squash)
These colorful foods are rich in carotenes thought by doctors to play a role in helping prevent cancer, spefically cancer of the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet.
Carrot Cake With An Indian Flavor Recipe from Recipes 4U
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