Salsa Low Cal. Recipe
Recipe Ingredients
3 tbsp instant minced onion
3 tbsp water
1 each tomatoes, 16 oz. can, crush
1/4 cup chopped green pepper
1 tbsp chili powder
1/4 each arlic powder
1 dash red pepper, ground
Recipe Preparation
In medium sized bowl, combine all ingredients; mix well. Place in
covered container; chill until ready to serve.
Servings: 1
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some reduced carb diet tips:
* Use low carbohydrate chocolate bars for cookies and muffins. If you have gone to the trouble of converting your most popular chocolate cookie or chocolate muffins recipe using soya flour, it would be insane to put in those high carbohydrate chocolate chips. Break up a reduced carbohydrate bar of chocolate into little pieces and use that instead.
Flavonoid foods
(inlcudes lettuce, fennel, lima bean & chamomile)
The nutrients called 'flavonoids' which exist in these foods are thought by experts to have properties as anti-carcinogens.
Nutritionalists looking into the effects of flavonoids believe they may well also have numerous healthy benefits, amongst them, antiviral and anti-inflammatory capabilities.
A good number also help you lose weight, so should be included in every weight loss regime.
Salsa Low Cal. Recipe from Recipes 4U
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