Low Fat Spice Cookies Recipe
Recipe Ingredients
1 3/4 cup whole wheat flour
1 cup unbleached flour
1 cup brown sugar, packed
2 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ginger
1/4 tsp cloves
1/2 tsp baking soda
1/4 tsp salt
1/4 cup margarine, softened
1/4 cup fat-free spread, softened
1 egg white, whipped
1 tsp vanilla
1/2 cup fat-free sour cream
Recipe Preparation
cooking spray. In a mixing bowl, combine flours, sugar, cinnamon,
nutmeg, ginger, cloves, baking soda, and salt. In another mixing
bowl, combine margarine, spread, egg white, vanilla, and sour cream.
Mix dry ingredients with wet ingredients just until moistened. Cover
and chill overnight. On a heavily floured surface (dough will be
slightly sticky that's why more flour is needed), roll dough 1/8"
thickness. Using a 2 1/2 " cutters, cut dough into desired shapes.
Arrange 1" apart on prepared baking sheet. Bake for 12 to 15 minutes
and until lightly browned.
Preparation Time: 0:15
Servings: 20
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Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Reducing carbohydrates could mean missing out on essential nutrients from 'good' carbohydrate foods which must be part of any well adjusted diet, in particular those provied by vegetables, fruits and whole grains.
Even though there is some research that suggests that low carb diets may help reduce weight, some of this strong evidence has resulted in much debate between nutrition experts, and their relative safety has been the cause of great debate
Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.
Low Fat Spice Cookies Recipe from the Recipes 4U Collection
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