Low Fat Rocky Road Brownies Recipe
Recipe Ingredients
4 egg whites -- whipped
1/2 cup sugar
1 tbsp vanilla
1/2 cup cocoa or carob powder --
1 sifted
1/2 tsp baking powder
1/4 tsp salt
1/2 cup flour
1 cup marshmallow creme
Recipe Preparation
Preheat oven at 325. Prepare a 9 x 13" pan with cooking spray and
flour. In a mixing bowl, combine baking powder, cocoa/carob powder,
salt, and flour. In another mixing bowl, combine egg whites, sugar,
vanilla, and marshmellow creme. Mix dry ingredients with wet
ingredients. Bake for 18 minutes.
Recipe By : Angella Anderson unicorn@ux1. cso. uiuc. edu
Servings: 8
Back to Healthy Recipes
Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carb diet tips:
* Dietary fiber is essential Cutting the carbohydrates in your meals often leads to fiber reduction as well. Look out for low carbohydrate recipes that are fiber-rich to redress this.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Low Fat Rocky Road Brownies Recipe Index from Recipes 4U
You no longer need waste money on top price recipe books or pricey meals out in poncy dining establishments, all you have to do is discover and print out the recipe of your choice and start cooking good food to delight your friends in the convenience of your own home
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