Chocolate Brownies Low Cal Recipe
Recipe Ingredients
6 oz chocolate, semisweet
1/2 cup hot water
4 each egg whites
1 tsp vanilla
2/3 cup sugar
2/3 cup flour, all-purpose
1 tsp baking powder
1 pinch salt
1 each icing sugar
Recipe Preparation
In large heatproof bowl set over hot water, melt chocolate with water,
stirring until smooth. Remove from heat; let cool slightly.
Whisk in egg whites and vanilla. Stir together sugar, flour, baking
powder and salt; stir into chocolate batter just until combined. Pour
into lightly greased 8 in. square cake pan. Bake in 350F oven for 20
to 25 minutes or until edges pull away from pan. Let cool on rack;
dust with icing sugar.
Per serving: about 110 calories, 2 g protein,
4 g fat, 19 g carbohydrate.
Servings: 16
Back to Healthy Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The argument against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Although there is some evidence that indicates that low carbohydrate diets can help elimate surplus fat, some of this evidence has resulted in many arguments between nutrition experts, and their safety has been the cause of great debate
Eliminating carbs may mean missing out on required nutrients from healthy foods which must be part of any sensible diet, particularly those obtained from vegetables, fruits and whole grains.
Foods rich in flavonoids
(inlcudes citrus fruits, cabbage, scarlet runner bean and basil)
The nutrients called 'flavonoids' discovered in these fruit, vegetables and pulses are thought to have properties in preventing cancer.
Doctors researching the properties of flavonoids believe they also have most other health benefits, amongst them, anti-viral and anti-inflammatory capabilities.
The majority of these are also good for weight loss, so should be included in your diet system.
Chocolate Brownies Low Cal Recipe Category
You can now stop spending your hard earned cash on overpriced recipe cook books or pricey nights out in poncy dining establishments, just find and print out the recipe that fits your mood and commence cooking a good meal to delight your family in the convenience of your own kitchen
|
This Chocolate Brownies Low Cal Recipe is one of our Healthy Recipes, which are collected from our own collection and public domain sources. Of course, with in excess of 50,000 recipes in the cookbook it is not practical to try out every single one, so please take care, and double check everything and don`t trust the information implicitly. If you spot any mistakes, please let us know.
|
