Buckwheat Pretzels Recipe
Recipe Ingredients
3 Half a cup Flour, all-purpose
2/3 cup Flour, buckwheat (light or
Whole
2 teaspoon Salt
2 Eggs
1 cup Milk
1 Egg white, slightly beaten
Sesame seeds, poppy seeds
And/or coarse salt
Recipe Preparation
N/A
Servings: 16
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Diet tipsAt the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some reduced carb diet guidlines:
* Use splenda as a substitute for sugar. Many recipes that require sugar can be changed to make use of a sugar replacement instead. It is not exactly the same so you will have to do a bit of trial and error and it might not work for everything, but it gives very good results for the most part.
* Use soy flour or soy baking mix. When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins soya baking mix. In many cases, you can convert your best loved recipes that use normal wheat flour to use these.
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The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
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Buckwheat Pretzels Recipe from the Recipes 4U Collection
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