Buckwheat Molasses Bread Recipe
Recipe Ingredients
2 1/4 teaspoon yeast
3 cup bread flour
3/4 cup light buckwheat flour
1 teaspoon salt
4 tablespoon powdered milk
1 tablespoon butter or margarine
3/4 cup water, plus 2 tb
1 large egg
2 tablespoon molasses
Recipe Preparation
Place all ingredients in machine and push start. Do not use with timer.
From The Ultimate Bread Machine Cookbook by Lacalamita Yield: 1 loaf
Posted on NVN #133984 by Laguda on 06/11/94, MM format
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 1945 Calories; 32g Fat (14.8%
calories from fat); 67g Protein; 343g Carbohydrate; 4g Dietary Fiber;
249mg Cholesterol; 2456mg Sodium. Exchanges: 20 1/2 Grain(Starch); 1 Lean
Meat; 1 Non-Fat Milk; 4 1/2 Fat; 2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Contributor: The Ultimate Bread Machine Cookbook
Preparation Time: 0:00
Servings: 1
Back to Grain Recipes
Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Reducing carbohydrates could mean missing out on essential nutrients from 'good' carbohydrate foods which must be part of any well adjusted diet, in particular those provied by vegetables, fruits and whole grains.
Even though there is some research that suggests that low carb diets may help reduce weight, some of this strong evidence has resulted in much debate between nutrition experts, and their relative safety has been the cause of great debate
Flavonoid superfoods
(inlcudes lettuce, brussels sprouts, yams & basil)
The flavonoids which exist in these fruits and vegetables are thought to have properties in fighting cancer.
Doctors investigating the nutritional effects of flavonoids think that they may well also have most other healthy benefits, including, but not limited to, anti-allergic and antioxidant properties.
The majority of these are also low in calories, so you should add them to your diet system.
Buckwheat Molasses Bread Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on dear recipe cookery books or exorbitant meals in over-priced restaurants, all you have to do is locate and print out the recipe of your choice and commence preparing good food to amaze your family in the convenience of your own home
|
