Barley-Oat Crackers Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Barley-Oat Crackers Recipe : Recipes 4U

 

Barley-Oat Crackers Recipe

Recipe Ingredients

1 Half a cup Rolled oats (oatmeal)
1 Half a cup Barley flour (if
Unavailable, use all-
Purpose flour)
1/2 teaspoon Salt
1/8 teaspoon Baking soda
1/3 cup Vegetable shortening
1 tablespoon Honey
1/2 cup Warm water

Recipe Preparation

"Barley flour gives these crackers lightness, and the oats provide a
sweet, nutty flavor. For those cracker-lovers who are allergic to
wheat, oats and barley are a blessing. Try these crackers with a
glass of cold, freshly squeezed orange juice for a quick and
nutritious breakfast. 350~F. 15 to 20 mins. Preheat the oven to
350~F.

Grind the oats in a blender or food processor to a fairly fine
consistency (about 25 pulses with the food processor). In a large
bowl or in the food processor, mix the oats with the flour, salt, and
baking soda. Cut in the shortening until the mixture resembles coarse
meal.

In a small bowl, dissolve the honey in the warm water and slowly
blend this sweetened water into the flour mixture until the dough
will hold together in a cohesive ball.

Divide the dough into 2 equal portions for rolling. On a floured
surface or pastry cloth, roll thin, 1/8 inch. Cut out 2-inch crackers
with a cookie cutter, juice can, or knife and arrange on a lightly
greased or parchment-lined baking sheet.

With the tines of a fork, prick each cracker 2 or 3 times. Bake for 10
minutes. Turn the crackers over and bake another 5 to 10 minutes, or
until very lightly browned. The flavor of these crackers is best if
they are not allowed to become more than pale brown.

Cool the crackers on a rack. Yield: 60-70.

 

 

Servings: 70

 

 

 

Back to Grain Recipes



Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The case against low carb diets
Its all the rage, but it is really safe for you?
Elevated consumption of animal-based products could lead into elevated consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of heart conditions.
Moreover, it has been proposed that the kidneys can become stressed and that the resulting change in acid levels in the blood can cause the loss of bone, but some of the scientific studies testing the theory have struggled to find significant evidence of damage to the kidneys or bone damage.
The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
Vegetablesi in the brassica family have large amounts of vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..

In addition to their numerous other health and weight loss benefits, a few of these nutrients are thought by experts to reduce the risk of cancer.






Barley-Oat Crackers Recipe - Recipes 4u

You can now save money on top price recipe publications or pricey nights out in over-priced dining establishments, all you have to do is find & print out the recipe that meets your requirements and commence preparing good food to delight your friends in the convenience of your own home


This Barley-Oat Crackers Recipe is one of our Grain Recipes, which are collected from our own collection and open source collections. Of course, with in excess of 50,000 recipes it would be a massive culinary exercise to prepare every recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, let us know.


 

Barley-Oat Crackers Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.