Sweet Orange Bread Recipe
Recipe Ingredients
1/2 cup plus 1 t water 1 1/4+2t
1 1/2 large eggs 1
3 tbsp orange juice concentrate 2
1 1/4 tsp salt 3/4
1 1/2 tbsp applesauce 1
3 cup bread flour 2
2 tbsp dry milk powder 1 1/2
1/4 cup sugar 3 t
1/2 tsp grated orange peel 1/4
2 tsp fleischmann'srapidrise yeast
Recipe Preparation
Smaller loaf quantities are to the right of the ingredient. For yeast
in the smaller loaf, use 1 1/2 t. Put ingredients into bread pan
according to custom. Bake on regular or rapid cycle. Fleischmanns
Best-Ever Breads pg 76 (recipe calls for butter/marg where I have
applesauce)
Servings: 1
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Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some reduced carb diet guidlines:
* Understand the food labels Watch out for the food label that proclaims 'low carb' - check the nutritional information on the rear of the can or package. Some are only a little less and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.
* Use reduced carbohydrate chocolate for chocolate muffins. If you have taken the time to convert your tasty chocolate chip cookie or muffins recipe using soy flour, it would be madness to mix in those high carbohydrate standard chocolate. Chop up a reduced carb bar of chocolate into tiny chunks and use that in its place.
Superfoods rich in flavonoids
(inlcudes onion, brussels sprouts, soya beans & tea)
The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
Doctors who have been studying the medical effects of flavonoids think that they might also have many other healthy benefits, including anti-candida and anti-inflammatory powers.
Most are also good for weight loss, so should be included in every weight loss program.
Sweet Orange Bread Recipe Category
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