Stuffed Prunes (Tlc) Recipe
Recipe Ingredients
35 large prunes
1 cold tea
2 tbsp armagnac or brandy
1 grated rind of 1 orange
1 sugar syrup, optional
Recipe Preparation
1. Soak prunes overnight in cold tea 2. Drain and stone them
carefully. Keep 20 aside then process 15 to make the stuffing. 3. In
a bowl, add the brandy and orange rind to the 15 prunes and mix well.
4. Spoon the mixture into the prunes to make a smooth fat shape 5.
Put each prune in a sugar case and glaze with sugar syrup
Servings: 1
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Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carb diet guidlines:
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be changed to use splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice most of the time.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
Stuffed Prunes (Tlc) Recipe from Recipes 4U
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