Strawberry Shake 2 Recipe


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Strawberry Shake 2 Recipe : Recipes 4U

 

Strawberry Shake 2 Recipe

Recipe Ingredients

1/2 cup strawberries (or more)
1 cup cold milk
2 whole strawberries
2 tbsp honey
1 cup plain yogurt

Recipe Preparation

Puree 1/2 cup strawberries and honey in blender or food processor.
Add milk and yogurt; blend until smooth. Pour into glasses; garnish
each with a whole strawberry. Yield about 2 cups.

 

 

Servings: 2

 

 

 

Back to Fruit Recipes



Food Tips of the Week

Losing weight

In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some low carbohydrate diet guidlines:
* Know what is in your food Be sceptical of sales blurb that claims 'low carb' - check the actual nutritional information on the reverse of the can or package. Many are only a little lower and in some cases still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are just the same.

* Make reduced carb breadcrumbs for breaded foods. Although you may be able to buy reduced carb bread crumbs, you may also make them by simply using reduced carbohydrate bread. All you have to do is toast the reduced carbohydrate bread in a gas or electric oven on a cookie sheet. Once it is quite hard and crispy, process it in your food mill. Store in an airtight container.

Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)

The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.

Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.






Strawberry Shake 2 Recipe Category from Recipes 4U

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This Strawberry Shake 2 Recipe is one of our Fruit Recipes, which come from visitor submissions and public domain sources. It goes without saying that, with in excess of 50,000 recipes in the collection it would be a massive culinary exercise to prepare and test every single recipe on our web site, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any mistakes, please tell us.


 

Strawberry Shake 2 Recipe

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