Strawberry-Pecan Bread Recipe
Recipe Ingredients
2 eggs
1 cup granulated sugar
1 1/2 cup all-purpose flour
2 tsp ground cinnamon
1/2 tsp salt
10 oz package frozen, sliced strawberies
1 or red raspberries in syrup, partia, lly thawed
1 1/2 cup coarsly chopped pecans or walnuts
1/2 cup oil
Recipe Preparation
Beat eggs, sugar and oil until well combined. Add flour, cinnamon,
baking soda and salt. Beat until well blended (batter should be
thick). Stir in the partially thawed, undrained berries and the nuts.
Pour batter into a greased 9x5x3-inch loaf pan. Bake at 350 F for
55-65 minutes, or until tester comes out clean.
Let cool in pan for 10 minutes. Romove from pan and cool completely
on a wire rack. Wrap and store in refrigator.
Servings: 6
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Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some lower carb diet pointers:
* Replace sugar with splenda. Many recipes that need sugar can be changed to make use of splenda instead. It has a different density so you will need to do a bit of trial and error and it might not work for every recipe, but it does bake up nice once you get the measurements right.
* Make low carb bread crumbs for deep fried or oven baked foods. Although you can probably buy low carbohydrate breadcrumbs, you can make them yourself by using low carbohydrate bread. All you have to do is toast the reduced carb bread in the oven on a sheet of baking paper. Once it is quite hard and crispy, whizz it in the food processor using a coarse blade. Store in an airtight container.
Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.
Strawberry-Pecan Bread Recipe Category from Recipes 4U
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