Strawberry Jam 1 Recipe
Recipe Ingredients
2 cup finely mashed or sieved strawberrie, s
4 cup sugar
1 package powdered pectin
1 cup water
1 or:
24 oz sliced, frozen, unsweetened strawbe, rries
4 tbsp lemon juice
3 cup sugar
1 package powdered pectin
1 cup minus 2 tbsp. water
Recipe Preparation
Combine berries; lemon juice (if needed) and sugar. Let stand about 20
minutes, stirring occasionally. Combine pectin and water in a small
saucepan. Bring to a boil; boil 1 minute stirring constantly. Add
pectin to fruit mixture; stir 3 minutes. Pour into can or freeze
jars, leaving 1/2 inch head space. Adjust caps. Let stand until set,
up to 24 hours. Freeze: Yield: about 6 half pints. Cherry Jam: Follow
recipe for Strawberry jam, except sour cherries are pitted and put
through a food chopper before measuring. Apricot Jam: Follow recipe
for Strawberry Jam, except 1 tsp. powdered citric acid is added to
the finely mashed apricots. Mild Plum (Prune Jam) Follow Recipe for
Strawberry Jam, except plums are pitted and put through a food
chopper before measuring.
Servings: 6
Back to Fruit Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet pointers:
* Use splenda instead of sugar. Many recipes that need sugar can be changed to make use of a sugar replacement instead. It is not exactly the same so you will need to do a bit of trial and error and it might not work for every dish, but it does a decent job most of the time.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.
Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
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