Strawberry Fruit Dip Recipe
Recipe Ingredients
16 oz frozen unsweetened strawberries, thawed and dr
1/2 cup seedless strawberry spreadable frui, t
Recipe Preparation
Place the strawberries in a blender or food processor, cover and
blend or process until smooth, then pour into a medium bowl. Stir in
the spreadable fruit. Cover and refrigerate for about 1 hour or until
chilled. Serve with cut-up fresh fruit.
Nutrition Information Per 1 Tablespoon Serving:
Calories 30 Protein 0 Grams Carbohydrates: 8 Grams Fat 0 Grams
Cholesterol 0 Milligrams Sodium 5 Milligrams Potassium 95 Milligrams
Posted by: Rich Harper
Servings: 1
Back to Fruit Recipes
Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods. While you can possibly buy low carbohydrate bread crumbs, you can make them yourself by using reduced carb bread. Simply toast the reduced carbohydrate bread in a pre-heated oven on a cookie sheet. Once it is well browned, grind it in your food mill. To store, keep in a tupperware jar or container.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Strawberry Fruit Dip Recipe from the Recipes-4U Collection
You no longer need to spend money on over-priced recipe cook books or expensive meals out in posh eating establishments, all you have to do is locate and print the recipe that fits your mood and commence cooking a good meal to delight your family in the comfort of your own home
|