Orange Waldorf Salad Recipe

Recipe Ingredients :

4 oranges, peeled
1/4 cup chopped pecans, toasted
1 apple
1/8 tsp ground cinnamon
1/2 cup celery
1 salad greens
1/4 cup plain lowfat yogurt

Recipe Directions :

Chop up oranges and apple into bite sized pieces. Combine all the
ingredients, except the salad greens, in a bowl. Cover and
refrigerate. Serve on salad greens.

1 serving = 1/2 vegetable exchange + 1 1/2 fruit + 1 fat exchange =
145 cal, 23 CHO, 3 Pro, 6 Fat, 18 Na, 376 K, 1 Choles From the ADA
Holiday cookbook by Dr. Betty Wedman Posted by PHILLIP BOWER, Prodigy
ID# FHMN87A.

From: ld Goss[smtp:[email protected]

 

Serves: 4

 

Recipe Categories: Fruit; Salad

Orange Waldorf Salad Recipe brought to you by Recipes 4U

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