Mint Carrot Pineapple Salad Recipe

Recipe Ingredients :

4 medium carrots, shredded, about 2 cups
3/4 cup pineapple, finely chopped
1/3 cup fat free plain yogurt
2 tbsp fresh mint leaves, chopped
2 tbsp lemon juice
1 tsp honey
1/2 tsp ground cinnamon
1/4 tsp ground cumin
3 cup leaf lettuce, torn into bite sized piec

Recipe Directions :

Mix all of the ingredients except the lettuce in a glass or plastic
bowl, blending well. Cover and refrigerate about 2 hours or until
well chilled. Serve on the lettuce.

Nutritional Information Per Serving:

Calories: 50 Protein: 2 Grams Carbohydrates: 10 Grams Fat: 0
Grams Cholesterol: 0 Milligrams
Sodium: 30 Milligrams Potassium: 290 Milligrams

Posted by: Rich Harper

 

Serves: 6

 

Recipe Categories: Apple; Fruit; Salad; Vegetable

Mint Carrot Pineapple Salad Recipe brought to you by Recipes 4U

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