Broccoli Apple Soup Recipe

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Broccoli Apple Soup Recipe

 



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Broccoli Apple Soup

 

Ingredients

1 tbsp olive oil
2 cup fresh broccoli stalks (peeled and, diced)
2 tbsp fresh thyme, finely chopped or- dri, ed thyme, crushed
1 cup onion, thinly sliced
1 cup red cooking apple peeled and diced
1/2 cup celery, diced
4 cup lo-salt, lo-fat chick. stock
1/4 tsp ground white pepper
1/4 cup nonfat yogurt
2 tbsp minced parsley



 

Preparation

Heat oil in large pot with lid. Add broccoli, thyme, onion, apple and
celery. Cover and cook over low heat 10 minutes. Add chicken stock
and pepper. Cook 30 minutes more. Remove from heat and cool
slightly. Puree 1 cup at a time in blender or food processor. Serve
hot or chilled, garnished with a dollop of yogurt and sprinkling of
minced parsley. Makes 5 1/2 cups.

 

 

Servings: 4

 

 

 

 


 

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