Berry Refresher
                     
                    Ingredients
                    
                      1 cup halved fresh or thawed frozen straw 
                      1/2 cup unsweetened orange juice 
                      2 tbsp powdered sugar 
                      8 oz raspberry low-fat yogurt, (1 carton) 
                      10 ice cubes
  
                     
 
                     
                    
                      
                    Preparation
                    
                      Combine all ingredients in container of an electric blender; cover and 
                      process until smooth. Yield: 3 cups (serving size: 1 cup). - - - - - 
                      ~ - - - - - - - - - - ~ - Serving Ideas 
                      : Serve immediately. 
                        
                        
                      Servings: 3 
                        
                        
                       
                        
                     
 
                    
                       
                      
                     
                      
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