Banana Soft Serve Recipe

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Banana Soft Serve Recipe

 



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Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done.
[Jim Rohn]

 

Watermelon --it's a good fruit. You eat, you drink, you wash your face.
[ Enrico Caruso]

Fruits are acceptable gifts, because they are the flower of commodities, and admit of fantastic values being attached to them. If a man should send to me to come a hundred miles to visit him, and should set before me a basket of fine summer-fruit, I should think there was some proportion between the labor and the reward.
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Banana Soft Serve

 

Ingredients

2 ripe, frozen bananas
1/2 cup part-skim ricotta cheese
1/2 tsp vanilla extract
1 tbsp sugar



 

Preparation

In a food processor, combine frozen bananas with remaining
ingredients. Using a steel blade, process until smooth. Divide into 4
individual serving bowls and serve right away. "As rich as ice cream
and as smooth as frozen custard, this dessert is a real prize."

Each serving provides 109 calories, 4 g protein, 3 g fat, 18 g
carboydrate, 39 mg sodium, 10 mg cholesteral.

SOURCE: "Lean and Luscious and Meatless" by Bobbie Hinman & Millie
Snyder

 

 

Servings: 4

 

 

 

 


 

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