Banana Smoothie
Ingredients
1 medium banana
1 cup skim milk
1 cup vanilla ice cream
2 tbsp sugar
Preparation
Combine all ingredients in an electric blender; process until smooth.
Serve immediately.
Calories 161 Protein 4.3 g Fat .3 g Carbohydrate 35.8 g Sodium 70 mg
Calcium 162 mg
Servings: 2
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