Banana Malt Recipe

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Banana Malt Recipe

 



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Banana Malt

 

Ingredients

1 to 2 frozen very ripe
1 bananas
1 to 2 tbs malt powder
1 cup rice milk (maybe more?)
1 tsp vanilla (optional)



 

Preparation

Break or slice the banana into small chunks and put in a blender. Add
malt powder. Add a small amount of the rice milk and start to blend.
Add more rice milk as necessary until the banana goes from chunks to
puree, then blend for another minute or two before adding the rest of
the rice milk and optional vanilla.

If you try to blend all the ingredients at once you're likely to end
up with un-blended banana chunks.

This recipe is a good way to use over-ripe bananas, which we peel and
freeze when they've been on the counter for a bit too long.

From: [email protected] (Raymond Jackson). Fatfree Digest
[Volume 10 Issue 47], Sept. 24, 1994 Formatted by Sue Smith,
S.Smith34, [email protected] using MMCONV

 

 

Servings: 1

 

 

 

 


 

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